Pelvic Floor Physical Therapy

One-on-one, DPT-led care to relieve pelvic pain, stop leakage and urgency, calm prolapse symptoms, improve bowel health, and restore confidence in movement and intimacy.

Is this you?

  • Pelvic pain or vaginal pressure/heaviness

  • Painful sex (dyspareunia) or difficulty with penetration

  • Bladder leakage, urgency, or frequent nighttime trips

  • Constipation, straining, or incomplete emptying

  • Tailbone, hip, low-back, or rib pain related to the pelvic floor

  • Prolapse symptoms (bulge, dragging)

  • Core changes such as diastasis or “coning” with exercise

We help women experiencing pelvic pain, painful sex, urinary incontinence or urgency, prolapse symptoms, constipation or bowel dysfunction, tailbone/hip/back pain with a pelvic-floor driver, endometriosis- or IC/BPS-related pain, and peri/menopausal pelvic floor changes. We also help lifters and runners return to impact without symptoms.

Pregnant or newly postpartum? See our dedicated pages: Pregnancy Pelvic Floor PT and Postpartum Pelvic Floor PT

What to expect at your first visit

  1. Private, 1:1 evaluation — movement, breathe/pressure strategy, and pelvic floor options. We start externally; internal exam is offered only when appropriate and always with consent.

  2. Relief today — hands-on treatment plus exercises you’ll use right away.

  3. Your plan — visit frequency, at-home support, and clear milestones to your goals (running, lifting, intercourse, or symptom-free daily life).

How we treat (what actually changes things)

  • Manual therapy to calm overactive tissues

  • Pelvic floor relaxation + coordination (not just Kegels)

  • Graded strength for hips/core

  • Return-to-impact progressions

  • Bladder & bowel strategies that work

  • Posture and breath mechanics

  • Pain-science education

  • Home program you can keep short and effective

 FAQs

  • No. Georgia and Colorado allow direct access to physical therapy; we’ll loop in your provider as needed.

  • We begin with external assessment. Internal is offered only when appropriate and with your consent.

  • Yes. We tailor care by trimester and prioritize safety and comfort. You can learn more about how we address our pregnancy patients here.

  • It depends. The average number of visits our patients need are 6, however some need less and some need more. Your plan is individualized according to your symptoms and your body’s needs. You and your Physical Therapist will come up with your plan together.

  • We’re out-of-network and provide superbills for reimbursement. HSA/FSA is accepted as a form of payment.