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Childbirth Education

Private Childbirth Education— for You and Your Partner

A calm, confident birth starts with preparation that’s personal. Our childbirth session is taught by a Doctor of Physical Therapy who is also a CAPPA-certified childbirth educator, so you’ll learn labor, delivery, and postpartum through a pelvic-floor lens. Instead of a big, one-size-fits-all class, you’ll get coaching that reflects your body, your provider, and your birth setting.

What makes our class different

  • Private & individualized — tailored to your goals, trimester, medical history, and comfort level.

  • Partner-inclusive — your support person learns exactly what to do (positions, counter-pressure, when to rest/move).

  • Pelvic-floor informed — learn how to prepare the pelvic floor, minimize tearing, and support an easier postpartum recovery.

  • Hands-on skill building — we don’t just talk; you’ll practice labor positions, pushing strategies, and comfort measures together.

Schedule in Atlanta or Denver
Online Course

  1. Third-trimester planning – birth preferences, hospital vs. birth center logistics, packing & timing

  2. Contractions, labor & comfort measures – breathwork, positions, counter-pressure, heat/cold, tools (ball, rebozo, peanut)

  3. Labor progression, pushing & birth – how labor typically unfolds, when to move/rest, pelvic-floor-friendly pushing options

  4. Recovery & feeding baby – the first 24–48 hours, perineal care, early lactation set-up

  5. Breastfeeding basics – latch, positioning, troubleshooting common challenges

  6. Cesarean birth – what to expect, anesthesia, partner roles, early recovery

  7. Care for baby – soothing, diapering, safe sleep, realistic rhythms

  8. Postpartum expectations for Mom – bleeding, pelvic floor healing, core support, when to seek help

You’ll leave with a simple action plan, a partner “cheat sheet,” and confidence in the skills you’ve practiced together!

Where & how to schedule

We offer private, in-person classes at our Atlanta and Denver clinics. To book or ask questions, email hello@therevelle.com and include your due date and preferred location.

Not local or prefer to learn on your own time? Take our on-demand course PREPARE: A Guide to Your Upcoming Birth taught by Amy Meehan, PT, DPT, CAPPA — available anytime. Start here today!